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Check out this exercise regime that’s designed especially for little ones by Fitness Coach Karen Siah, hosted by PediaSure®. Do it with your child and help him/her achieve 30 – 60 minutes of physical activities daily whilst enjoying that bonding moment together.


9 Fun Activities
for Your Child

Are you allowing your child too much screen time? Though learning from technology is good, moderation is key. Here are some activities that are conducive for your child’s development.

5 Useful Tips for Field
Trips with Preschool Kids

Physical Activities

As a parent, you may have concerns about your child once they step out of the house. While field trips can be a fun and interactive way to learn, you want to ensure your child gets the best experience while being taken care of. Here are a few tips that come in handy to prepare your child for field trips.